Waist Twister

Adult Fitness
About This Product

The twister enhances mobility of the lumbar spine and trains lateral abdominals and hip muscels. Stand on the foot plate or sit on the seat with your feet on the foot plate. Use appropriate position, speed and controlled movements. Keeps your shoulders still and rotate your lower body
Activates: lateral abdominal and hips

Code: CF01.1
Materials: Powder Coated Galvanised Steel
Age: 12 years plus